Hip mobility exercises after 55, a veteran personal trainer shares 5 standing moves to ease stiffness fast.

Side belly exercises after 45: 4 standing moves that hit the obliques and tighten your waist, from Jarrod Nobbe, MA, CSCS.

Parallel to the parliamentary vote, Bangladeshis participated in a referendum on an ambitious constitutional reform package ...

An underactive thyroid can trigger everything from weight gain to thinning hair to plummeting energy levels. Fortunately, ...

Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

CIMB Research expects a subdued three-year core net profit compound annual growth rate of around 3% over financial year ended March 31, 2025 (FY25) to FY28. PETALING JAYA: QL Resources Bhd is aiming ...

PETALING JAYA: MBSB Research remains cautiously optimistic on QL Resources Bhd ’s near-term prospects, underpinned by the diversified and defensive nature of its staple food portfolio. “Within ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations for ...

Gentle stretching and traction-based exercises may help reduce Peyronie’s disease curvature by breaking down some scar tissue. More research is needed on newer devices. Penile traction therapy (PTT) ...

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...