Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...
Research shows that heat therapy reduces blood pressure and may help manage high blood pressure. Learn how applying heat impacts blood pressure.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results