Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.

From packed with fiber to delivering probiotics, a number of snack foods are surprisingly healthy and good for your gut health.

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome. These good bacteria fight off bad bacteria ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. There are microbes living in medicine cabinets across the U.S., next to ...

Your gut microbiome has an almost unlimited significance in your body. Simply put, it’s the massive community of bacteria, fungi, viruses and other microbes that dwell in your digestive tract and ...

Healthdigest.blog announced a 2025 educational explainer clarifying synbiotics, probiotics, and prebiotics, including how the terms differ, where they commonly appear in food and wellness discussions, ...

LA Times Studios may earn commission from purchases made through our links. One of the first things people notice when they start GLP-1 medications is that their body suddenly feels…different. Hunger ...

Bloating happens when your belly feels full or tight. It may also appear swollen. Probiotics contain good bacteria that help improve gut health, which may help relieve bloating. How Probiotics May ...

In recent years, probiotic supplements have been publicized as a miracle cure for everything from digestive woes to mental health ailments and hormonal imbalances. The idea is compelling: Swallow some ...

Perhaps you remember that Pepto-Bismol jingle of the early 2000s—“nausea, heartburn, indigestion, upset stomach, diarrhea!” Turns out, there’s more to your gut and its issues than the bubblegum pink ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Probiotics aren’t universally gut-friendly, a study in mice suggests. At least one type of usually beneficial gut bacteria may invite an unwanted guest. Both Lactobacillus microbes were chosen for the ...