Many people don’t realise that temperature plays a major role in how the heart responds to exercise. These different reactions to hot and cold temperatures may not be immediately evident, but they ...

You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and ...

Wearables can be helpful in understanding whether the lifestyle changes you’ve made are having a measurable effect on your heart health.

Eating too much of this food may not be doing your heart any favors.

Regularly eating salty afternoon snacks could be quietly raising your blood pressure. Sodium can increase blood volume and ...

A review highlights hot water immersion's potential in lowering blood pressure, emphasizing it as an adjunct therapy ...

Fainting during a morning walk may signal heart valve stenosis, a silent condition where a narrowed valve forces the heart to ...

Continuous cardiovascular monitoring is vital for preventing and managing heart disease, yet most wearable devices struggle with motion artifacts and require precise alignment over arteries. The newly ...

Fact checked by Nick Blackmer Magnesium is a mineral essential for many bodily processes, including healthy muscle and nerve ...