External rotation also engages your rotator cuff muscles, which stabilise the shoulder joint throughout the movement (when ...

Jones' 12'3" broad jump was not just a combine record, but a world record. Jones ended up being a first-round pick of the Cowboys, and he played seven years in the NFL.

Why the 40-yard dash, bench press, shuttle and other pre-draft drills matter at the NFL Combine.

Check out the top 10 workouts in NFL Combine history.

Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

Quinn Hughes was "disappointed" he wasn't able to represent his country at the 4 Nations Face-Off, but he’s making up for lost time at the Olympics.

Lift chairs are helpful for people with back or knee problems, arthritis, and many other conditions. The simple act of getting up from a seated position can put a lot of pressure on core and leg ...

Virginia coach Ryan Odom on the bench giving UVA a lift against Syracuse Virginia's bench had 29 points to help Virginia beat Syracuse 72-59 to move to 20-3 overall on the year.

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Barbara Bishop, 79, left, and her husband George ...

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FARGO — Ryder Soper had just four points off the bench for Fargo Oak Grove entering the fourth quarter against Kindred on Thursday night. Then, he stepped up when it mattered. The 6-foot-2 sophomore ...

Crews are at the site of a downed power line on Curtis Road on the Boise Bench. Boise Police Department Update: The Boise Police Department reopened Curtis Road between Franklin Road and Emerald ...