So, doing Pilates (or any workout for that matter) to stay active paired with a nutrition plan is likely to help you with weight loss. But it probably won't help expedite your weight loss in the same ...

"Southern Charm" star Madison LeCroy shares postpartum fitness updates and proud mom moments after welcoming daughter Teddi.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

We hit a brand-new bridge spot after struggling to find productive areas, and the magnet started grabbing fast. First it’s scrap and even a bike… then we pull up something that makes everyone stop: a ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

I'm obsessed, but there's just one problem.

Jake Burger doesn’t do anything halfway. From his sponsorship with Skechers to the Burger Family Foundation to everything on ...

At 83, Charles Mammay starts most mornings the same way: a good long stretch as soon as he is out of bed, and then adjourning to his home exercise room. There, he reaches for a pair of 25-pound ...

The influencer daughter of celebrity chef Gordon Ramsay travelled to the paradise island with new husband Adam Peaty in January, shortly after exchanging vows at Bath Abbey. But the 13 hour flight ...

Greggs has become the latest food-to-go chain to jump on the matcha trend, launching a new iced matcha range in shops nationwide. Rolling out on Thursday 5 February, a trio of drinks will be added to ...

Winrock Town Center’s newest fitness business is officially up and stretching. BODYBAR Pilates, a Texas-based fitness franchise with more than 60 locations across the U.S., debuted its first New ...