Caroline, a 53-year-old fitness coach, has designed a 10-minute workout that effectively targets the abdominal muscles. This ...

A Pilates workout is intense and rewarding, and repeated practice can build muscle and burn fat. As someone who has done Pilates on and off for years, I’ve come to learn that a reformer—a ...

As an orthopedic physical therapist and conditioning coach, I’ve built my life around strength, health, and movement. Sports have always been central to who I am—running, weightlifting, and higher ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While you might be enjoying (or at least tolerating) the shakes and quakes and ...

A spotlight on a compact pocket knife explaining why its design and performance rise above similar minis. Trump threatens Netflix with ‘consequences’ over rice board seat Team USA's Matt Boldy makes ...

Many major US cities are being hit hard with heavy snow, potentially damaging winds, but here in CNY we'll only have light snow falling. Arrest made in deadly shooting at Syracuse sports bar Syracuse ...

Salman Rushdie appears in Knife: The Attempted Murder of Salman Rushdie by Alex Gibney, an official selection of the 2026 Sundance Film Festival. Courtesy of Sundance Institute. | photo by Rachel ...

SAN JOSE, CALIF. — Leaning relaxed against a metal barrier at the San Jose McEnery Convention Center, Jack Westover appears calm despite the chaos engulfing him. It’s the Monday before the Super Bowl.

The deeply rounded belly on Zwilling's rocking santoku blade looks quite different from others, but it works just the same. What impressed me most in testing was just how sharp this santoku is. It ...