Old Naples condo residents are suing over a new Pilates studio and coffee shop in their building, fearing noise, parking ...

According to Vanessa Johnson, NPCP & Director of Instructor Training at Club Pilates, the “closest relative” to wall Pilates ...

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

Before a new king is crowned on March 20, look back on three legends and epic battles that defined the division!

This article is written by a student writer from the Her Campus at UVA chapter and does not reflect the views of Her Campus.

Toru Hagakure, the invisible girl of class 1-A, is her class's weakest student. She may share a moniker with Sue Storm from ...

The Pilates & Yoga Room Sidney can be found on Facebook as well as at thepilatesroom_sidney on Instagram. Classes can be booked online on both Facebook and Instagram with two walk-in spots in every ...

Miami is known for its lively workout culture and it’s considered one of the best cities in the U.S. to live a healthy life, according to NBC Miami. Students at the University of Miami are often seen ...

While the model typically uses Kiehl’s Ultra Facial Cleanser ($26) and Stratia Interface Peptide Cream ($29) on a regular ...

ChatGPT designed an ultra-luxe $1 million annual retirement budget covering housing, travel, staff and healthcare for the ultra-wealthy.

“Flow” is one of the six key principles of classical Pilates and refers to moving with intention from exercise to exercise. The idea is to maintain engagement throughout the whole class, including the ...

Whether your scrambling to find an indoor alternative or you need help with last-minute date planning-- keep reading for ideas to keep your Valentine’s Day special.