A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

A new UAB and Alabama CEAL initiative aims to improve health by empowering neighborhoods. The University of Alabama at Birmingham Comprehensive Healthy Living Research Center is leading a National ...

Women with obesity can lose more weight with a novel multicomponent nutrition intervention called NutrirCom than on a calorie-restricted diet.

Dietary advice and structured lifestyle interventions remain central to the effective management of Type 2 diabetes, with clinical guidelines emphasising the need for individualised, ...

RIT biomedical engineering researcher receives an NSF CAREER Award to assess how blood flow during physical activity may reduce the risk of aneurysm ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

Objectives This study aimed to determine whether certain lifestyle factors, specifically alcohol consumption, smoking, physical activity, sleep duration and sleep quality, are associated with an ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has ...

Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

The EAT-Lancet planetary health diet may reduce chronic kidney disease risks, particularly for individuals with specific ...