You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

Traditionally, well-being is considered an employee benefit, a perk. It’s a gym subsidy, healthy snacks in breakrooms, flexible work arrangements, wellness days, a standing desk or ergonomic office ...

The government has reopened the PLI scheme for bulk drugs, inviting fresh applications for meropenem and ritonavir to boost domestic API production. The move follows industry demand and aims to reduce ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

The ASUS Dual GeForce RTX 5070 EVO and ASUS Dual GeForce RTX 5070 EVO OC Edition graphics cards have been announced, new ...

Alexis Mac Allister's 97th-minute goal rescued Liverpool from a lacklustre performance to beat struggling Nottingham Forest 1-0 on Sunday in a huge boost to their chances of Champions League ...

Auqib Nabi leads Jammu and Kashmir to their first Ranji Trophy final, facing Karnataka. His 55 wickets boost team morale and inspire cricket growth in the Himalayan region.

Jack Le Brocq capped off his return weekend with Matt Stone Racing with a Shootout berth, with his time just under a second off Feeney's impressive benchmark. Le Brocq's rookie teammate Zach Bates put ...

Your PC might not be running at its full potential ...

RPM updates unlock new billing opportunities, helping providers boost revenue, improve engagement, and strengthen ...

From sleep and breathing techniques to mindful parenting and brain-friendly foods, experts outline simple ways to reduce anxiety during the board exam season ...

Brits will now be entitled to £40 compensation from their energy suppliers under new Ofgem rules. The energy regulator ...