Managing PCOS: A holistic approach to women’s health

PCOS is one of most common hormonal disorders affecting women of reproductive age. Gynaecologist Dr Amrita Kaur shares on managing PCOS.
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I Ate Cottage Cheese Every Day for a Week—Here’s What Happened

Little Miss Muffet sat on a tuffet eating curds and whey—which is code for cottage cheese, a timeless standby that's suddenly trending as a quick and convenient source of protein, vitamins and ...

‘My painful and irregular periods were dismissed for a decade before PCOS diagnosis’

A woman who endured a decade of debilitating menstrual pain and irregular periods has revealed how doctors repeatedly ...