"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

French champion Surya Bonaly backflipped on Olympic ice years before Ilia Malinin was even born, and it brought her ...

When asked about why he does it, he reflects: 'I just think at this age it’s more important to just be flexible, to be able to present well and to do the work that I do. I was working with a good ...

REGINA — Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting ...

‘Essentially, the scapula push-up is a push-up from the shoulders,’ says PT Monty Simmons. Unlike a standard push-up, the elbows stay straight throughout. Instead of bending the arms, you allow the ...

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a minute. Alex Goulding, 31, surpassed the record for the most plyometric ...

Celebrating milestones the normal way? Not here. For 1 million subs, I went full beast mode and took on 1,000,000 push-ups—nonstop, no excuses. From prep to pain to the final push, this video ...

United Parcel Service CEO Carol Tome said Tuesday that the company is officially retiring its fleet of McDonnell Douglas MD-11 cargo planes after one of them was involved in a deadly crash in ...