Parent self-care is about making small, concrete choices throughout your day that create tiny pockets of relief. Here's how ...

Learn how to take care of yourself and find balance when caregiver burnout strikes.

With help from experts at McMaster University, a pair of Indonesian medical schools developed family medicine residency training programs based on the Canadian system, in which new doctors complete a ...

India has unveiled its first evidence-based lung cancer care framework ahead of World Cancer Day, aiming to standardise diagnosis, treatment, and palliative care nationwide. Developed by leading ...

We may earn commission from links on this page, but we only recommend products we love. Promise. There’s nothing I hate more than the feeling of dry, cracked lips. As someone who spends part of the ...

You can pack a lot of wisdom into a few words. The writer Michael Pollan distilled decades of nutrition research into just seven: “Eat food. Not too much. Mostly plants.” We wanted to see if we could ...