Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

KNOXVILLE, Tenn. (WATE) — It’s a new year and most gyms are still full. But for how long? Studies show that most Americans, ...

IT'S NEVER BEEN easier to get a full-body workout at home thanks to smart home gym equipment. These machines deliver cutting-edge workouts allowing you to get the feel of going to the gym without ever ...

CLINTON TWP, MI - The world’s largest Powerhouse Gym has just opened in Michigan and this place is chock-full of amenities.

Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional ...

Most tutorials on building a home gym aim to transform a garage corner into an industrial-grade squat rack—but what about the pink Pilates princesses seeking something more practical and aesthetically ...

Including the most affordable power rack you can find ...

Kansas City-based EPR Properties has purchased the three commercial condos at 180 Broome St. that house the Lower East Side ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

Swole — without the serious side effects. For generations, gym rats have turned to illicit steroid use for bigger muscles, despite the numerous side effects and dangerous risks, from roid rage and ...