“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

Calm's 4-7-8 breathing technique promises to defuse road rage in 20 seconds, but lacks verified research backing its claimed ...

Demitrios Visvardis pleaded guilty to misdemeanor battery for slapping a student. The student's father said the deal was too ...

Adam Sandler reveals how he kept Jack Nicholson laughing nonstop on the set of "Anger Management," leading to unforgettable moments behind the scenes.

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...