Cinnamon and cloves are two spices that have been used for centuries in various cuisines and traditional medicine ...

Made with dates, oats, almond flour, peanut butter, maple syrup, and cinnamon — these wholesome no-bake bites are naturally sweet, satisfying, and perfect for a healthy snack. Made with dates, oats, ...

Sweet-tart raspberries layered between hearty oats create a wholesome treat that feels indulgent but fits perfectly into a healthy routine. #HealthyBaking #OatmealBars #BetterForYou ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

Dietitians of Canada celebrates Nutrition Month in March every year, and this year it has decided to continue with the ...

After their favorite nutritional tea drink shop closed last year, two Houlton sisters missed it so much they decided to buy it.

At 59, Chuando Tan credits his youthful looks to good genetics and disciplined habits, including a balanced diet and consistent calorie management.

We explore the strange food-obsessed world of a new game whose tech was once called ‘an insult to life itself’ by Hayao Miyazaki, the film-maker behind Spirited Away ...

The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.