Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are ...

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

India is facing a diabetes crisis that affects millions of lives. A study conducted by the ICMR in 2023 show more than 100 million Indians have diabet.

According to ICMR, 51% of Indians have inadequate vitamin B12 levels with symptoms resembling stress and fatigue and poor concentration, delaying diagnosis ...

A simple urine test may reveal kidney damage long before symptoms begin. Doctors say early detection can prevent dialysis and save lives.

Hormonal health in men rarely becomes dinner-table conversation. Across countries, researchers are observing a gradual decline in average testosterone.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A DRIVING school in Monaco has become the first to offer lessons in a £100k supercar. Ferraris and Bentleys may already line ...

For years, male fertility has been seen as something that lasts forever. Many people believe that men can father children at any age without any issues. While it is true that men do not experience a ...

A magnitude 3.4 earthquake struck offshore Los Angeles County at 9:40 p.m. PST on February 22, 2026, rattling coastal communities. The quake originated roughly 15 kilometers beneath the ocean floor, ...