"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Abstract: Creating dielectric elastomer actuators (DEAs) that mimic natural muscle has proven difficult, as a DEA provides in-plane expansion when actuated, while natural muscle creates contraction ...

While humans lose muscle within weeks of inactivity, brown bears preserve muscle during hibernation, offering clues for maintaining our muscle health.

Natural muscle fibers are made up of spring-like proteins that can contract and stretch without losing their original form, dissipate mechanical energy as heat and maintain incredible tensile strength ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the research isn't keeping pace with the health claims.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

The era of low-fat, high-carb guidance is officially over as experts reveal how previous government mandates may have fueled ...

Ahead of The Last Thing He Told Me Season 2 premiere, expert weighs in on Jennifer Garner’s sustainable high-protein diet and wellness habits at 53.

Abstract: Gesture recognition using low-resolution instantaneous high-density surface electromyography (HD-sEMG) images opens up new avenues for the development of more fluid and natural ...

LINCOLN, Neb — Researchers at the University of Nebraska–Lincoln are making strides in developing a synthetic material that mimics biological muscle, potentially paving the way for advancements in ...

Mustard seeds belong to the brassicaceae family and are rich in nutrients like selenium and omega-3s They reduce inflammation by neutralizing free radicals and lowering pro-inflammatory cytokines ...

Nearly every woman goes through menopause in her lifetime, yet it’s rarely talked about. Menopause causes many physical and emotional symptoms that can be hard to deal with. During such times, it ...