The skater Ilia Malinin, the snowboarder Chloe Kim, and the Norwegian biathlete Sturla Holm Lægreid are a few of the athletes who battled it out at the Winter Games.

This article originally published at Inside the ‘Quad God' crash: the science of nerves on ice.

He named himself “Quad God” as a teenager. Now Ilia Malinin is attempting the hardest jump in figure skating on the Olympic stage.

A WWE Hall of Famer says he’s lucky to be alive after his gallbladder exploded. In a video posted to Instagram, Fred Ottman, better known by his ring name Typhoon, said he has spent the last 30 days ...

From his pre-skating wellness routine to designing his costumes, the figure skater talks through his preparations for Milano Cortina 2026 on this special episode of “The Run-Through.” ...

By now you’ve probably heard of Team USA figure skater Ilia Malinin. The Fairfax County athlete is the reigning world champion (for the second year in a row), he’s racking up Grand Prix Final titles, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re in the military, exercise and fitness is a way of life—and that’s ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, prevent metabolic disorders and even inhibit cancer cells. The muscular system ...

Muscle-ups aren’t just flashy—they’re one of the ultimate tests of upper body control and power. In this video, I walk you through the exact muscle-up workout routine that helped me transform my body ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...