The skater Ilia Malinin, the snowboarder Chloe Kim, and the Norwegian biathlete Sturla Holm Lægreid are a few of the athletes who battled it out at the Winter Games.

Fitness Pro Superhuman Troy trains alongside a bodybuilding icon to showcase a delt-dominating workout that adds serious ...

This article originally published at Inside the ‘Quad God' crash: the science of nerves on ice.

He named himself “Quad God” as a teenager. Now Ilia Malinin is attempting the hardest jump in figure skating on the Olympic stage.

A WWE Hall of Famer says he’s lucky to be alive after his gallbladder exploded. In a video posted to Instagram, Fred Ottman, better known by his ring name Typhoon, said he has spent the last 30 days ...

From his pre-skating wellness routine to designing his costumes, the figure skater talks through his preparations for Milano Cortina 2026 on this special episode of “The Run-Through.” ...

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, prevent metabolic disorders and even inhibit cancer cells. The muscular system ...

While many of us are aware that the human body is composed of roughly 60% to 70% water, we often overlook the specific needs of our muscular system. Water actually makes up as much as 75% of our ...

As a dietitian in midlife, I’ve witnessed countless supplements rise and fall in the ever-changing wellness world. Trends come and go, each one claiming to be the next big thing. For years, I lumped ...

The dad of a child left severely disabled by a muscle wasting disease has accused the government of “playing God”. The Mirror is campaigning for the UK to join most other developed nations in ...

Jeremy Clarkson has disclosed that his medication is "devouring" his muscles in a candid revelation about his wellbeing. However, the TV presenter confessed he's reluctant to take the necessary steps ...