If mornings feel a little stiff these days, you’re in very good company. I don’t know many women over 60 who pop out of bed feeling loose and limber like they did at 30. Most of us need a few minutes, ...

How burnout, fatherhood, and a career pivot transformed my mornings—and a skin care regimen that actually works.

The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

I'll never start my days another way.

(CNN) — Do you wake up feeling tight and stiff? If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than an annoyance. The first ...

Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

In her column “Snippets & Sketches,” Lily reflects on what it means to live a beautiful life. The forest is still and silent. Light filters amply through the trees, hovering upon the green grass. My ...

My Morning Jacket have released a new album, Peacelands, which is out now via their Bandcamp. Frontman Jim James describes it as “an album of mostly unreleased, acoustic peaceful protest songs – some ...

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A collection of headlines and news about the Saints and the NFL for Friday, February 20 A collection of headlines and news about the Saints and the NFL for Tuesday, February 10 ...

The Wellsville Care and Share Community Club (formerly the Wellsville Lions Club) has chosen Clayten Kersey as the Senior of the Month for October 2025. Clayten is the son of Rachel Zelasko of ...