My 9-Step, Headache-Free Morning Routine for Sensitive Skin

How burnout, fatherhood, and a career pivot transformed my mornings—and a skin care regimen that actually works.
The Kitchn on MSN

I put Mel Robbins' 6-step morning routine to the test

I'll never start my days another way.

I’m a personal trainer who works with seniors: These are the 4 core exercises I wish everyone would do before they turn 60

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...
VegOut Magazine

8 things people over 70 do every morning before 8am that younger generations would call boring but are actually the reason they're still sharp and energetic

While millennials debate the perfect morning routine on TikTok, the sharpest 70-somethings are quietly practicing "boring" ...