Near the end of the third trimester, the cervix will soften in order to begin the process of effacing (thinning and stretching) and dilating (opening up) in preparation for your baby's birth. An open ...
Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...
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