Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Aging changes how you train, but it doesn’t eliminate your ability to grow. A top coach explains what needs to shift in your 50s.

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

Urinary changes like frequent urination, weak stream, and nocturia are common in men over 50, often due to an enlarged ...

This incredible Premier League title race is now, somehow, in Manchester City’s hands. Like this victory over Newcastle ...

Leg strength is important for a number of reasons. It helps keep chronic diseases at bay, improves balance, and reduces the risk of injuries. A Noida doctor shared 6 reasons why you should start ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

A 69-year-old retired radio host and disc jockey was referred to the neuro-ophthalmology service for evaluation of a 3-month ...

Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.

In today’s fast-paced lifestyle, poor diet, stress, and lack of physical activity are taking a visible toll on health. Conditions that once appeared mostly in older age are now increasingly seen in ...