Researchers in the Division of Nutritional Sciences have identified a molecular mechanism that constrains skeletal muscle regeneration and myofiber ...
A clinical trial by researchers at Deakin University's Institute for Physical Activity and Nutrition ( IPAN ) in Melbourne, Australia, found that a ...
How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...
Abstract: Accurately quantifying muscle fatigue and identifying relative risk are crucial for manual laborers and patients with muscle diseases. The existing studies have insufficiently quantified ...
A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their ...
The Healthy @Reader's Digest on MSN
A dietitian for Olympians just revealed a major protein strategy you can follow, too
She helps pros hit their peak—and says, "We can all learn valuable lessons from professional athletes' eating habits." ...
This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...
Abstract: The accurate assessment of muscle fatigue is important for sports, rehabilitation, and ergonomics. In this study we investigate the potential of employ surface electromyography (sEMG) to ...
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