The backwards bike looks simple, but riding it goes against everything your brain has learned. Even with confidence and experience, the physics behind it refuses to cooperate. Every attempt feels like ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Rodd Baxley of The Fayetteville Observer/USA TODAY Network gives his "Transition 3s" takeaways following UNC basketball's win against Duke at the Smith Center. Hubert Davis postgame press conference ...

CHAPEL HILL — UNC basketball didn’t have a pre-Duke letdown, beating Syracuse in a 87-77 win at the Smith Center on Monday, Feb. 2. But the 14th-ranked Tar Heels (18-4, 6-3 ACC) couldn't finish with a ...

No. 11 UNC Men's Basketball Visits Miami Tuesday Night - Pregame Notes UNC Men's Basketball looks to win on the road for the third straight time when they visit Coral... FOX Sports' Casey Jacobsen ...

ESPN College GameDay Coming To Smith Center Feb. 7 ESPN's College GameDay will originate from the Smith Center the morning of the Feb. 7 basketball... 2 HOURS AGO • TARHEELTIMES.COM No. 16 UNC Men's ...

CORAL GABLES, Fla. (AP) Malik Reneau scored 16 points, Ernest Udeh Jr. had 15 points and 10 rebounds and Miami never trailed while beating No. 11 North Carolina Tar Heels 75-66 on Tuesday night for ...

The battle of the bigs is the top storyline for UNC basketball vs. Duke. Looking beyond what should be a powerful struggle in the paint, there are several other factors that could determine the ...