Every spring, students in the dance major and minor sign up for dance composition, or “dance comp,” as it’s colloquially called by students. While a requirement for graduation, students said they ...
Anand Mahindra kicked off the week with an impressive gym video of Hulk-like ‘senior citizen’ lifting heavy weights, calling his mindset true Monday motivation.
In his Monday motivation post, Anand Mahindra shared a video of an elderly man working out at the gym. The industrialist said it was the mindet of the man that inspired him, adding that the man's ...
After being cleared by a doctor and undergoing rigorous occupational and physical therapy, and with an unwavering support system, Maurice returned to the skies.
India reminded T20 World Cup trophy suitors how tough it will be to dethrone the defending champions on home soil, beating SA by 30 runs in a warm-up fixture in Navi Mumbai on Wednesday night. Granted ...
Greg Bovino, the Border Patrol commander who has led Donald Trump’s immigration crackdown, is out of his post in Minneapolis and will return to his previous job as sector chief in El Centro, ...
Kingston College (KC) dominated the sprint hurdles at the McKenley/Wint Classic, while Dujhauntai Lewis of Calabar upstaged Kenya’s Ryna Achau of St Jago in the 800m on Saturday on the grounds of ...
When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...
HAZLE TWP. – Hazleton Area’s girls’ wrestling team again flexed its muscles on Wednesday, defeating visiting Crestwood, 42-24. In a bout between District 2 title contenders, the Lady Cougars’ Shaniece ...
Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...
Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.