Chronic or uncomfortable stiffness, especially when it sticks around for more than about 30 minutes — and particularly if you ...

As of 5:40 a.m. Monday, February 23, 2026, observations at KAGC showed 28°F with light snow and fog, and visibility down to ...

The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

Learn to identify the first signs of inflammatory arthritis before it causes lasting joint damage.

Start your morning with a calming and restorative yin yoga practice specifically designed to target tightness in the hips and hamstrings. This gentle routine guides you through a series of long-held ...

Eighty is just a number. It tells you when I was born. It tells you nothing about what I'm capable of right now. I can carry ...

At 25, Rohan ignored back pain and eye redness—later diagnosed as ankylosing spondylitis. Doctors stress early diagnosis and treatment to prevent disability and protect joints and vision.

Light snow and gusty winds this morning; slick spots likely on bridges. Less than an inch of accumulation possible Tuesday ...

In How to Run Strong at 50+, you’ll discover just how important recovery becomes the older you get. Our hosts—Deena Kastor, ...

Pain rarely starts loud. More often, it shows up quietly. A stiff back in the morning. A knee that takes longer to loosen up.

A sewage leak, caused by a clogged drain in a pipe outside of the footprint of Steinbrenner Field, forced the Yankees to hold ...