Chronic or uncomfortable stiffness, especially when it sticks around for more than about 30 minutes — and particularly if you ...

The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

Waking up with stiff, achy joints doesn’t have to dictate how the rest of your day unfolds. A targeted morning routine can transform those first difficult moments into smooth, comfortable movement ...

Morning stretches you should try: Starting your morning with gentle, mindful movement helps boost circulation, ease stiffness ...

Learn to identify the first signs of inflammatory arthritis before it causes lasting joint damage.

You reach for your coffee mug in the morning and notice your fingers feel unusually stiff and achy. You shake your hands a bit, attribute it to sleeping in an odd position, and go about your day. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Joint sounds like cracking and popping are often harmless—but when paired with pain or stiffness, they may signal early arthritis.

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

DOCTOR, WE ARE TALKING RHEUMATOID ARTHRITIS. IT’S AN AUTOIMMUNE DISEASE THAT CAN OFTEN PRESENT WITH A LOT OF JOINT PAIN AND STIFFNESS. AND JOINING US LIVE THIS MORNING WITH MORE IS MERCY MEDICAL ...

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.