Recovery is having a moment, and LifePro's vibration plates are a big part of why. With 99 speed levels and 10 preset programs, this plate has got plenty of flexibility for both exercise and recovery.

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

The National Centre of Meteorology (NCM) has urged the public to exercise caution due to a chance of fog and mist formation ...

I got on my indoor exercise bike this morning for the first time in a couple of months to do a workout, and it was rough. It ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.

This year, as I geared up for the Palm Tree Music Festival on Celsius's Essential Vibes Tour, I was determined not to let ...

I'll never start my days another way.

The YMCA of Easton on Tuesday, Feb. 24, 2026, in Easton. River Crossing YMCA is holding “Try the Y” for free Feb. 23 – March ...

Healthy Habits That Depend on Privilege, Not Just Discipline. We love to celebrate discipline when it comes to health. Meal ...

All the doughnut holes were gone before 8:30 a.m., but there still was plenty of Starbucks coffee remaining for visitors to ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

Ohtani throws live batting practice, takes some live at-bats during the Dodgers’ workout Sunday morning before traveling to ...