With the under-18 indoor mile world record under his belt, 16-year-old Sam Ruthe is poised for greatness. He also has modern coaching and shoe tech on his side.

Finally, after many years of trying, middle-distance runner, Erin Wallace, won her first senior outdoor cap last year. And now, she's looking ...

Discover how a 78-year-old Singaporean retiree maintains his health and vitality through long-distance running and active lifestyle choices. Read more at straitstimes.com. Read more at ...

Angie Alder, a 12-year-old Provo girl, ran the fastest 1,600 meters in U.S. middle school history. The race took place at the ...

After breaking all-time school track records in back-to-back meets, qualifying for indoor nationals and now just focused on ...

Teenage middle-distance running sensation Sam Ruthe intends to compete at this year’s Commonwealth Games, as well as the Under-20 world championships, whic ...

But Hamilton’s alternative to fast finish long runs for more experienced runners is to try a faster segment in the middle of ...

Teenage middle-distance running sensation Sam Ruthe intends to compete at this year’s Commonwealth Games, as well as the Under-20 world championships, which is scheduled to take place days later. The ...

FloSports is running with Brooks as the exclusive broadcast partner and media hub for the 2026 Brooks PR Invitational, the ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Teenage running star Sam Ruthe has completed the U20 grand slam by capturing the age-grade 3000m record, to hold every New Zealand middle distance record between 800m and 5000m. Competing at the ...