Just a few weeks left before beach season. He loses weight quickly, but she still sees slower results despite working just as hard. He tolerates heavier after-dinner snacks of leftover tikoy from ...

India’s BMI differs from global norms because Indians face metabolic risks at lower body weights. National guidelines ...

Diabetes brings one image to mind: a heavier person struggling with high blood sugar. But that image misses a large and ...

IF your goal is to lose weight or reduce body fat, you’ve probably heard the term ‘calorie deficit’. Simply put, a calorie deficit occurs when your body burns more energy (calories) than you consume ...

Despite last-minute setbacks, NASA hopes the Orion spacecraft will soon take four people on the furthest journey in the ...

A Cape Town man lost 50kg in six months through walking and eating healthy meals and cutting calories, but health experts warn about the risks of rapid weight loss.

Seasoned travelers share their tips for packing light, making the best use of luggage space and more.

Ferrari's inverted rear wing is merely the latest in a long and glorious tradition of Formula 1 engineers pushing technology ...

A sweeping genetic analysis reveals when obesity is the common thread linking chronic diseases, and when other biology is to blame. Study: Genetics identifies obesity as a shared risk factor for ...

Fat loss occurs when energy expenditure exceeds energy intake, leading to the mobilization and breakdown of fat stores for fuel. This process is called lipolysis and involves several metabolic steps: ...

I’ve been hyperaware of overtraining ever since I suffered a pelvic stress fracture a decade ago. The injury came from excessive exercise and a lack of education around nutrition and recovery, but the ...