Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Simple yoga poses and mindful breathing techniques can naturally reduce menstrual cramps, improve circulation, and support hormonal balance safely.

This standing core workout challenges the muscles that stabilize your body, and that means better balance, better breathing, and more power on the bike. All you need is a kettlebell.

The GLP-1 revolution is reshaping obesity care, revealing how primary care economics and reimbursement gaps leave patients without needed support.

Though increasingly prescribed in the U.S., a 2025 study linked gabapentin prescriptions for chronic low back pain with ...

Golfer Will Zalatoris describes his back injury and recovery using a Jenga analogy, now playing pain-free after two surgeries.

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States ...