These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Balanced Diet and Protein: Protein is one of the most essential nutrients for our bodies. However, the question arises as to ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...

Celebrity chef Tom Kerridge is back on BBC's Great British Menu and here we look at his huge weight loss and family life with ...

The Polish health ministry has officially published new regulations that will guarantee access to plant-based meals in schools and ramp up food waste reduction strategies.

Changing eating habits for health is about listening to our hearts and being intentional about the choices that we make.

A seven-year project bringing together 10 organisations has delivered a new mycoprotein factory and reams of valuable data and insights to support the development of a circular ecosystem for alternati ...

Best Cookbooks for Ramadan 2026: Healthy and Delicious Iftar Recipes A curated list of the best Ramadan cookbooks for 2026, ...