If the focus on heavy doesn't suit you, try this approach instead.

Xavier Woods provides his own backstage update regarding his injury status, stating that he is looking to avoid surgery on his injured shoulder ...

Orlando Magic point guard Jalen Suggs has been solid when he’s been able to remain in the lineup, but his availability has unfortunately been inconsistent in 20 ...

This week’s ABC7 Athlete of the Week is Payton Mangay-Ayam of the Braden River High School (BRHS) girls weightlifting team.

Beverly Hills, 90210 alum Gabrielle Carteris recalled an incident on the set of a film that left her with a disfiguring injury: “I looked like the Joker.” ...

The Atlanta Hawks haven't really looked like a team that deserves to be locked into a playoff spot. After beating a hobbled ...

The Trump administration, meanwhile, has asked the judge to halt the proceedings until the FDA finishes a review of ...

Lindsey Vonn with an x-ray of her broken leg lindseyvonn/Instagram Two and a half weeks after her crash during the Olympic downhill race in Cortina d’Ampezzo, Lindsey Vonn has returned to the U.S. and ...

Sometimes you need to lift a bit less to give your body a break.

One of the U.S.’s most decorated downhill skiers, Lindsey Vonn, revealed she almost had to have her leg amputated because of ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...