Don’t get overwhelmed by all the choices. These top picks will keep you from getting bored and boost your performance.

Attorney General Pam Bondi tried to pacify critics of the Justice Department’s handling of the Jeffrey Epstein files by ...

Body by pizza. I feel like there's something there. View Entire Post › ...

Republican Congressman Randy Fine is still an idiotic, Islamaphobic bigot. On Sunday night, the lawmaker, known for his disturbing history of anti-Palestinian comments, wrote on X, “If they force us ...

President Donald Trump attempted to power through a sweeping policy rollback, but the announcement quickly turned into a slow crawl — long breaths between lines […] ...

Some Western Pennsylvania residents are under a boil water advisory due to a water main break that officials said cannot be ...

The Kentucky Flea Market proves that Louisville has more to offer than bourbon and horse racing, though those are certainly ...

Chair exercises for leg strength after 55, in 6 minutes. Trainer Jarrod Nobbe shares a simple routine that builds muscle fast.

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

If you’re aiming for toned legs, incorporating effective exercises into your routine can make a significant difference. Here are some simple yet powerful exercises to help you achieve those toned legs ...

If you click on links we provide, we may receive compensation. Trade your basic black puffer for one of these colorful picks Izzy Baskette is a shopping writer for PEOPLE with five years of experience ...

It’s no secret there are tons of killer workouts out thereto help you crush your goals (check out the WH workout database if you don't believe me!). But if you’re craving a total-body workout that ...