Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

Abstract: This article presents a unified control framework that combines sensorless flux-vector control and volts-per-hertz (V/Hz) control for induction machines. Within this framework, ...

Quad extensions are one of the most effective isolation (single-joint) exercises to build bigger and stronger thighs. The quadriceps play a vital role in daily activities like walking, running, and ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential ...

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

Chair exercises for waist overhang after 50, a personal fitness trainer and CSCS shares 5 joint-friendly core moves to tighten fast.

AI-powered gym equipment is now available at a Hampshire leisure centre. Everyone Active has partnered with EGYM to introduce its first Smart Strength facility at Winchester Sport and Leisure Park.

Cristiano Ronaldo hit the gym with his youngest daughter Bella on Wednesday as they lifted weights together during a family workout.

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Sometimes the gym delivers motivation from the last place you’d expect. This video shows a cow using a leg extension machine, turning an ordinary workout space into a viral, blink-twice moment. The ...