WWE star shares how gym transformed his life at 14, now part of Trump's Council on Sports, Fitness and Nutrition to combat ...

Oklahoma lawmakers will focus on education with 16 new bills addressing reading readiness and student fitness in the upcoming ...

The District, a 520,000-square-foot commercial development currently under construction in suburban Boynton Beach, expects to ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

This week, President Trump signed into law the Whole Milk for Healthy Kids Act to restore whole milk in schools.

USA Ninja Challenge opened its doors Nov. 11, and the new business owner of the obstacle-based fitness experience for ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

ADRIAN — While its upcoming open house may showcase its entirety, one new facet of B.Fitness in Adrian will undoubtedly be ...

These all-inclusive family resorts stand out for affordable rates, frequent deals, and amenities that go beyond the basics.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...