WWE star shares how gym transformed his life at 14, now part of Trump's Council on Sports, Fitness and Nutrition to combat ...

Oklahoma lawmakers will focus on education with 16 new bills addressing reading readiness and student fitness in the upcoming ...

The District, a 520,000-square-foot commercial development currently under construction in suburban Boynton Beach, expects to ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

This week, President Trump signed into law the Whole Milk for Healthy Kids Act to restore whole milk in schools.

USA Ninja Challenge opened its doors Nov. 11, and the new business owner of the obstacle-based fitness experience for ...

Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

The arrival of every new year is typically accompanied by a flurry of resolutions to lose weight, get fit or start new hobbies – goals that often fall by the […] ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

A new fitness option strolled into Sioux Falls today. iStroll offers moms the chance to work out and meet other moms all ...