Wondering what the rest of the world thinks about typical food from the USA? Here is a list of the 15 American foods ...
Crispy, hot bacon is a staple of breakfast or brunch. But if you're cooking for a crowd, cooking bacon in the oven becomes ...
Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.
Discover Sugar Sand Park in Boca Raton, a Florida playground with a wooden castle, splash pad, science exhibits, and free admission that makes every visit feel magical.
Experience the ultimate tour of Tennessee with iconic bites, including chicken, stack cake, and other favorites that locals swear you can’t miss.
Americans are eating candy in disguise.
National Margarita Day is the perfect time to try a new margarita recipe. Let these recipes from some of Latin America’s best ...
A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...
A cream cheese pound cake has been making headlines and winning hearts for more than three decades. Eddy McGee, director of ...
The Healthy @Reader's Digest on MSN

13 easy ways to break your sugar addiction

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...
“Simply” was the hottest word at an annual packaged-food and staples conference in Orlando this week. It has become the preferred label for a new wave of products containing fewer, more natural ...
A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.