Cornbread? Gumbo? Bananna pudding. All of them from scratch. Perfect them to begin earning your traditional Southern cooking ...

Looking for peanut butter made with just peanuts? Shoppers say these clean-label brands skip added sugar, oils, and ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

“A great sauce comes down to the perfect tomatoes; the sweeter the tomatoes the better,” De Laurentiis says. “I just add a ...

Many people assume weight gain or difficulty losing weight comes down to eating too much, but in reality, it’s often the ...

Americans are eating candy in disguise.

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

Discover vintage recipes from 1930, including devil's food cake and fruit ice cream, taught by home economist Theresa L. Branch in Montgomery.

A simple three-ingredient salad dressing recipe can be made in just five minutes and works perfectly on salads and as a ...

There's an unlikely way to keep brown sugar softer for longer. All you need to do is reach for a tortilla or two.

Medically reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Reducing added sugar may help you feel more mentally and ...