Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

Computer games, crossword puzzles and board games can all strengthen neural systems and boost cognitive flexibility ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

Over time, these small acts can have cumulative benefits. Improved sleep, better memory and more stable mood are among the ...

Kootenai Accountable Care partners with tech-enabled dementia care leader Ceresti Health to improve lives and reduce ...

From a different running route to a new hobby, here are seven ways in which new experiences can dramatically alter your brain ...

Discover 7 powerful brain foods that help boost your child's memory, sharpen focus, and improve exam performance naturally.

The success of weight-loss drugs has driven demand for injectable compounds that claim to improve everything from sleep to skin.

Senior living operators are equipping staff with new tactics and tools to serve tomorrow’s memory care residents in a more personalized and skilled way in ...

Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older adults with mild cognitive impairment ...