Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

The act of taking notes—summarizing and putting ideas in your own words—improves retention by engaging different parts of the brain.

Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...

So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and the amount of negative stress you’re grappling with. Then look into ways to ...

Japan is known for long life and mental sharpness even in old age. These simple daily habits can help improve memory, focus, and overall brain health.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

With the CBSE Board Exams 2026 approaching, lakhs of students across India are deep into revision mode. While many rely on repeated reading and last-minute cramming, experts suggest that smarter study ...

Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older adults with mild cognitive impairment ...

Lottery odds, tanking strategy and a loaded 2026 NBA Draft class reshape projections as teams chase franchise superstars at ...

Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the brain is not static; neurons continually adjust the strength of their ...