Getting enough sleep is an important part of a person’s overall health. Poor sleep is a risk factor for cognitive issues such as memory loss. Researchers from Charité – Universitätsmedizin Berlin have ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Repeating the same routine daily may harm your memory and lower cognitive function over time. Switching up ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

Add Yahoo as a preferred source to see more of our stories on Google. Remembering everything you learn might seem like an insurmountable task, but it doesn't have to be so daunting. By adopting a few ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...