A group of researchers in Israel found a link between certain types of positive expectations and a stronger immune response after vaccination.

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Costa Mesa, California - January 30, 2026 - PRESSADVANTAGE - Rottweilers are a large, confident dog breed known for ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support immune function even further, thanks to potent vitamins and antioxidants.

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s hardly newsworthy to suggest that movement is medicine—decades of ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...