To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...
A study of mice fed a high-fat/high-fructose diet (designed to induce obesity) found that 12 weeks of treatment with low-dose ...
Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and ...
New US dietary guidelines may raise confusion for patients with chronic kidney disease. Experts suggest approaches for ...
This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...
A new review links betel nut (supari) addiction to serious health risks including heart disease, cancer and metabolic ...
Everyday Health on MSN

Are doughnuts healthy?

Loaded with sugar and unhealthy fats, doughnuts aren’t exactly nutritious. Although they’re fine in moderation, eating too many could take a toll on your health.
By Vijay Kumar Malesu New research reveals how hypoxia-driven red blood cell adaptations may reshape glucose regulation, offering fresh insight into diabetes biology and potential therapeutic ...
Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...
Better known by their brand names like Ozempic and Mounjaro, the popularity of GLP-1s has soared in recent years. As fakes ...
Emerging research shows a strong link between diabetes, insulin resistance and Alzheimer's disease. Experts say glucose fluctuations may harm brain health.
Older adults living with heart failure with preserved ejection fraction (HFpEF) are frequently labeled as having chronic ...