There was a time when being tired at the end of the day meant you had actually moved your body. Now it usually means you have been staring at a screen.

Want to know whether walking can actually build muscle? We asked the experts. Plus, how to get the most of your walking workout.

As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor ...

Key points Neuroscience explains why the Sydney Mardi Gras Parade feels uplifting despite physical strain. Events like the ...

National Institute of Neurological Disorders and Stroke investigators at the National Institutes of Health traced meningeal ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Stop obsessing over the mirror muscles and discover why a powerful posterior chain is the secret to a pain-free life and elite functional performance.

That sharp flinch during a violent movie scene is familiar to many people. A hand slams, a body falls, and your own muscles tighten in response.

NASA should focus on the body and mind, not just engineering, for cosmic travel. Scott Solomon is a biologist and professor at Rice University and the author of “Becoming Martian: How Living in Space ...

The good news? You can fix this damaging habit with a few simple changes.

UC labs are developing new treatments that don’t just prevent damage from getting worse, but — for the first time in medical ...