Gayle King’s son swears by his, too. Oprah says that it will add resistance to every step of a walking workout, “building ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

A push to purge a Dillon City council member from his seat because his city voter registration was canceled failed last week — for now.

The City Council’s Finance Committee reviewed the findings of a report Monday and recommended the full council direct City ...

As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...