Water intake can boost metabolism and control appetite to help with weight loss. Replacing high-calorie drinks with water ...

More than 300 players have been invited to this week's NFL Scouting Combine in preparation for the NFL Draft this spring. The action is underway with interviews and news conferences, and the players' ...

The star's bleached brows in Wicked should be enough to prove that the color of your brows does matter. One Facebook user ...

During his State of the Union address Tuesday night, President Trump unveiled a proposal to create retirement accounts for people who don't have one at their jobs - an idea that puts the issue of long ...

From west Houston to Fort Bend County and Magnolia, developers are rolling out an ambitious slate of retail projects that ...

Knee pain slowing your squat gains? These proven fixes improve technique and mobility so you can train stronger and safer.

You do not have to wait for retirement or win the lottery to live abroad. If you have a portable career and a willingness to ...

Step-by-step body recomp roadmap that covers nutrition, strength training, recovery, and progression—so you can build muscle and reduce fat at the same time without any guesswork. Protein and calorie ...