If you find yourself constantly monitoring your partner's moods, you may be engaging in hidden emotional labor.

Research has shown that regular metta meditation practice can help to reduce stress and anxiety, increase positive emotions, ...

A reader has had it with an acquaintance’s endless, self-obsessed monologues, which have become a frequent subject of discussion behind the woman’s back.

From finding love to landing a job, being more candid can help us get what we want – even when it feels risky. Harvard ...

President Donald Trump will deliver the first State of the Union address of his second term to a joint session of Congress.

Tired of spam texts that just won't stop? Your phone comes with built-in protection, but it might be turned off by default. Here's how to fix that on both iPhone and Android.

It's night-time and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

Critics say more regs for BNPL are overkill, but proponents hope the state rule will be a framework for other states.

Financial anxiety is rising in uncertain times. Discover how your zodiac sign can reduce stress, regain control, and ...

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power ...

I've spoken to the sleep experts and these are the daytime habits that were keeping me awake — plus the sleep-friendly ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...